
What is at the heart of our classes?
Full workouts
The trainer takes into account your physical fitness and selects exercises of the required intensity and complexity based on your ability
Nutrition program
We analyze your parameters, calculate the required level of calorie / water intake, take into account taste preferences and draw up a nutrition plan
Scientific approach
Training is aimed at burning fat, at adjusting the biomechanics of the body, the work of the muscles of the core, pelvis and hips, the formation of a balanced muscle corset
How is our program structured?
Our program is a balance between achieving results at any cost and moving for the sake of movement. The scientific approach is to apply enough effort to achieve results without harm to health.
Bioimpedance analysis
We monitor the body indicators of each of our clients to accurately understand changes in fat and muscle, not just weight
Consultations with a nutritionist
After analyzing your questionnaire, the nutritionist will provide recommendations on nutrition and dietary supplements
Gym workouts
Our unique workout systems are designed to solve the tasks of clients of any fitness level
Home online workouts
Daily 15-minute workouts will enhance your results and help you achieve your goals
Mental health
We conduct seminars for our clients on mental health and lifestyle
Body functioning and longevity
We publish scientific articles and videos for our beloved clients.
Why us?
Why do people achieve their goals specifically with us?
Leading by the hand to the result
We will support and accompany you at every stage of achieving your goal
The right environment is the key to future success
You will receive exclusive materials, healthy communication, and a constant boost of motivation.
Science-based training
We have adapted the structure and intensity of the training according to the latest scientific research to achieve results without compromising your health.
Nutrition, vitamin deficiencies in the body
We provide our clients with an individual session with a professional nutritionist.
Balanced training program
Training, motivation, nutrition program - we work with each direction for the successful achievement of goals.
Learn more about your body
We will teach you to feel your body's needs and help it improve without pain and suffering.
Member pricing plan
When purchasing a training package, the specified price is guaranteed even after the end of the promotion and price increases at the club
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Reviews Classes
Real reviews from our customers who have already achieved their goals and became permanent members of our "NRG Fitness" community
I recently completed the fat-burning and body-sculpting training course in “NRG Fitness” and I couldn’t be happier with the results. The trainers’ friendly and professional approach was truly impressive, and the nutritionist’s guidance on healthy eating was eye-opening. I was pleasantly surprised that the workouts were challenging, yet enjoyable, and I never felt like I was suffering through them, as I had in other gyms. The atmosphere was always upbeat and welcoming, and I felt like I was training with a group of friends rather than strangers.
The best part of it all is that I achieved the results I was looking for – my body looks better than ever, and I no longer feel the need to eat everything in sight. I’m still able to eat delicious and healthy meals, which has been a game-changer for me. I highly recommend “Fat Burning” program to anyone looking to transform their body and improve their health. I myself will continue my training with them, and I encourage others to join me on this journey.
I never thought I’d find such a fantastic club in Dubai Marina. I’ve been into fitness and healthy eating for a while now, but this place has really exceeded my expectations.
The trainers here are top-notch professionals and the nutritionist is amazing! I’ve learned so much from them and have seen incredible results in a short amount of time. I feel stronger, healthier, and more confident than ever before.
This gym has everything I need for a great workout, from top-of-the-line equipment to a welcoming and friendly atmosphere. I love coming here and pushing myself to new limits. I never thought I’d look forward to going to the gym, but now I can’t imagine my life without it.
If you’re looking for a great gym in Dubai Marina, I highly recommend this one. You won’t be disappointed!
Hey, I wanna give a major shoutout to “NRG Fitness” for their sick fat-burning program! The trainers really knew what they were doing and were super cool to work with. Plus, the nutritionist was legit and gave us all the deets on how to eat healthy without sacrificing any flavor.
The best part is that the results were off the charts! My body has never looked better, and I feel like a total boss. And the best part? I’m not starving myself ’cause the food I’m eating is still hella delicious. If you’re looking to get ripped and feel like a million bucks, definitely check out “NRG Fitness” and their fat-burning program. I’m already signed up for the next session and I can’t wait to see what kind of gains I’ll make this time around!
I’m just thrilled with the gym I joined! I feel so attractive and healthy thanks to this place. I love working out here because the atmosphere really motivates me to achieve big things. The trainers here are true professionals and help me reach my goals.
I hope to continue improving my results and make my body even more attractive and healthy. I also love the way they work and treat their clients here, I feel really important to this club. I recommend everyone who’s looking for a place to workout to check it out, and you’ll never regret it!
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Our boxing classes at Dubai Marina are not just your ordinary workout routine. Our classes are led by the best trainers in the region who are passionate about helping you achieve your fitness and self-defense goals. Our trainers are experts in their field, with years of experience in teaching the proper techniques for punching and kicking, as well as footwork and movement.
Our program is also unique, as we cater to both kids and adults. Whether you are looking for a fun way to get your child active or want to challenge yourself to a new fitness journey, our kickboxing and boxing classes are perfect for all ages and fitness levels.
We also prioritize safety in our classes by teaching our students the proper form and technique to avoid injuries. Our trainers focus on the importance of the right stance, footwork, and the mechanics of a good punch to ensure that every student can effectively defend themselves while getting a good workout.
In addition to self-defense skills, our classes also help you build your endurance and increase your overall fitness level. By combining cardio and strength training exercises, our boxing classes offer a full-body workout that will leave you feeling energized and accomplished.
Join us at Dubai Marina and experience the benefits of our kickboxing and boxing classes. Whether you are a beginner or an experienced athlete, we have a program that will help you achieve your fitness goals and improve your self-defense skills.
Book
Our team has written a unique book on current nutrition and workout methodologies based on scientific research, which bring maximum benefits for improving body aesthetics, internal deficiencies restoration, and positive attitude towards life.
We have decided to gift this book to visitors of our website because we love all of you.
Simply launch our WhatsApp service using the button below and we will immediately send you our amazing book.
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