What is at the heart of our classes?

01.

Full workouts

The trainer takes into account your physical fitness and selects exercises of the required intensity and complexity based on your ability

02.

Nutrition program

We analyze your parameters, calculate the required level of calorie / water intake, take into account taste preferences and draw up a nutrition plan

03.

Scientific approach

Training is aimed at burning fat, at adjusting the biomechanics of the body, the work of the muscles of the core, pelvis and hips, the formation of a balanced muscle corset

How is our program structured?

Our program is a balance between achieving results at any cost and moving for the sake of movement. The scientific approach is to apply enough effort to achieve results without harm to health.

01

Bioimpedance analysis

We monitor the body indicators of each of our clients to accurately understand changes in fat and muscle, not just weight

02

Consultations with a nutritionist

After analyzing your questionnaire, the nutritionist will provide recommendations on nutrition and dietary supplements

03

Gym workouts

Our unique workout systems are designed to solve the tasks of clients of any fitness level

04

Home online workouts

Daily 15-minute workouts will enhance your results and help you achieve your goals

05

Mental health

We conduct seminars for our clients on mental health and lifestyle

06

Body functioning and longevity

We publish scientific articles and videos for our beloved clients.

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Our manager will help you choose the right class for your tasks

    Why us?

    Why do people achieve their goals specifically with us?

    Leading by the hand to the result

    We will support and accompany you at every stage of achieving your goal

    The right environment is the key to future success

    You will receive exclusive materials, healthy communication, and a constant boost of motivation.

    Science-based training

    We have adapted the structure and intensity of the training according to the latest scientific research to achieve results without compromising your health.

    Nutrition, vitamin deficiencies in the body

    We provide our clients with an individual session with a professional nutritionist.

    Balanced training program

    Training, motivation, nutrition program - we work with each direction for the successful achievement of goals.

    Learn more about your body

    We will teach you to feel your body's needs and help it improve without pain and suffering.

    Can't choose a program?

    Complete a short 8-question quiz and we'll find the optimal program for you for free that is perfectly suited for solving your tasks.

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      The main goal of your classes?

      Your fitness level?

      Group composition preference?

      Do you need the help of a nutritionist?

      Do you have any health problems that limit your workouts?

      What do you dislike the most about your workouts?

      What qualities are most important to you in a trainer?

      What supplements do you take?

      Leave a request

      Leave your application and our manager will contact you shortly! We are always ready to assist you and answer any questions you may have about our products and services.

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      Looking for a fun and effective workout that will improve your strength, flexibility, and overall fitness? Look no further than our Pilates classes at our fitness club!

      Our highly trained and experienced Pilates instructors are passionate about helping you achieve your fitness goals, and our state-of-the-art facilities provide the perfect environment for your Pilates practice. We offer a variety of classes to suit all skill levels, from beginner to advanced, so whether you’re new to Pilates or a seasoned pro, we’ve got you covered.

      So why Pilates? This unique workout system focuses on developing a strong, stable core, which improves your posture, balance, and overall body alignment. Pilates can also help alleviate back pain, reduce stress and anxiety, and improve your overall quality of life.

      At our fitness club, we make Pilates fun and accessible for everyone. Our friendly and welcoming community of members is always ready to cheer you on and support you on your fitness journey. So why wait? Come see why everyone is raving about our Pilates classes and start feeling stronger, healthier, and happier today!

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      Fitness

      Our team has written a unique book on current nutrition and workout methodologies based on scientific research, which bring maximum benefits for improving body aesthetics, internal deficiencies restoration, and positive attitude towards life.

      We have decided to gift this book to visitors of our website because we love all of you.

      Simply launch our WhatsApp service using the button below and we will immediately send you our amazing book.

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      If it's not possible to receive the book via WhatsApp, subscribe to our news and we will definitely send you a link to our book.

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