What is at the heart of our classes?
The trainer takes into account your physical fitness and selects exercises of the required intensity and complexity based on your ability
We analyze your parameters, calculate the required level of calorie / water intake, take into account taste preferences and draw up a nutrition plan
Training is aimed at burning fat, at adjusting the biomechanics of the body, the work of the muscles of the core, pelvis and hips, the formation of a balanced muscle corset
How is our program structured?
Our program is a balance between achieving results at any cost and moving for the sake of movement. The scientific approach is to apply enough effort to achieve results without harm to health.
We monitor the body indicators of each of our clients to accurately understand changes in fat and muscle, not just weight
Consultations with a nutritionist
After analyzing your questionnaire, the nutritionist will provide recommendations on nutrition and dietary supplements
Our unique workout systems are designed to solve the tasks of clients of any fitness level
Home online workouts
Daily 15-minute workouts will enhance your results and help you achieve your goals
We conduct seminars for our clients on mental health and lifestyle
Body functioning and longevity
We publish scientific articles and videos for our beloved clients.
Why do people achieve their goals specifically with us?
Leading by the hand to the result
We will support and accompany you at every stage of achieving your goal
The right environment is the key to future success
You will receive exclusive materials, healthy communication, and a constant boost of motivation.
We have adapted the structure and intensity of the training according to the latest scientific research to achieve results without compromising your health.
Nutrition, vitamin deficiencies in the body
We provide our clients with an individual session with a professional nutritionist.
Balanced training program
Training, motivation, nutrition program - we work with each direction for the successful achievement of goals.
Learn more about your body
We will teach you to feel your body's needs and help it improve without pain and suffering.
Member pricing plan
When purchasing a training package, the specified price is guaranteed even after the end of the promotion and price increases at the club
SessionsMust be used within 3 months
SessionsMust be used within 3 months
Call us at the number
The manager will explain how to join this class for only
Is it inconvenient to call?
Leave your number and we will call you back and answer all your questions.
Frequently Asked Questions
We have compiled a list of the most commonly asked questions from our customers to help you better understand our fitness center and the services we offer.
Our experienced trainers and staff are here to assist you with any questions or concerns you may have. If you don't find the answer to your question below, please feel free to contact us for further assistance.
Real reviews from our customers who have already achieved their goals and became permanent members of our "NRG Fitness" community
I recently attended a Zumba classes in Dubai, UAE and it was an incredible experience. The class was available at NRG Dubai Marina club, one of best gym in United Arab Emirates.
Zumba is not just a workout, it’s a fun way to dance, get in shape. The class was led by an amazing instructor who made class even more enjoyable. She kept us motivated and energized throughout entire workout.
NRG Zumba Club has some of the best personal trainers available near me, who are always willing to help me out with my goals. Additionally, they offer great nutrition advice that complements workout.
If you’re looking for a fun workout in Dubai, Zumba Classes at NRG is definitely the way to go. I highly recommend this class to anyone who wants to get fit, have fun while doing it.
Zumba in Dubai is an amazing experience that I highly recommend. The salsa beats, fun workout make it one of my favorite classes in the city.
I recently used my ClassPass to book a Zumba Classes at NRG located in Dubai Marina (not Palm Jumeira). The lessons are incredible, instructors are highly skilled in making sure that everyone has a great time. The Zumba is perfect way to break a sweat while enjoying rhythm of music.
The location is also convenient, it is easy to get to from anywhere in city. I love how class is accessible to everyone who wants to experience the joy of Zumba.
Overall, I cannot recommend Zumba Classes at NRG enough. It’s a great workout, instructors are highly experienced in their craft. If you’re looking for a fun and energetic way to get fit, then Zumba is definitely the way to go.
Zumba Classes at NRG in Dubai is a fantastic way for family members to get fit and have fun. This place is conveniently located on the ground floor, making it easy to find. It’s easy to get for anyone in Dubai Marina.
Zumba class at NRG is perfect for parents, kids, friends: it’s an excellent way to bond over a shared experience. Zumba class is led by a highly skilled instructor who knows how to keep the energy level high.
I highly recommend trying out zumba classes at NRG. It’s a great way to stay active & have fun at the same time. Group setting is also a great way to meet new people who share similar interests.
Overall, if you’re looking for a fun way to get fit, then zumba at NRG is a perfect choice. It’s suitable for everyone, regardless of their fitness level. It’s a great way to stay active and have fun.
Zumba classes at NRG fitness is an amazing way to burn calories. Group setting is perfect for those who are searching for an easy, enjoyable dance classes to stay fit.
Dance choreo is fantastic, instructor is highly skilled in leading dance classes through a series of dance moves that will get your heart rate up. You can even try a free zumba dance classes before committing to a membership.
One thing I love about zumba dance at NRG: that it’s easy to compare photos of yourself before and after starting dance classes.
I recommend classes of zumba dance for anyone who wants to stay fit, have fun while doing it.
Can't choose a program?
Complete a short 8-question quiz and we'll find the optimal program for you for free that is perfectly suited for solving your tasks.
At our fitness center, we offer a variety of workouts for those who want to improve their physical condition and achieve their fitness goals. Our team of experienced trainers will help you develop an individual training program, taking into account your personal needs and goals.
Barre Fitness Classes
Bounce Classe Dubai
Our team has written a unique book on current nutrition and workout methodologies based on scientific research, which bring maximum benefits for improving body aesthetics, internal deficiencies restoration, and positive attitude towards life.
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