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    About us

    NRG

    Are you ready to take your fitness journey to the next level? Look no further than our amazing boutique fitness facility located right here in Dubai Marina! We’re not your average gym – our unique approach to fitness is all about people, connection, strength and community.

    Our gym offers an impressive variety of fitness classes, including exclusive programs developed with the help of world champion athletes. We also have exclusive nutrition plans designed by our expert nutritionists. Our workout routines are based on the latest scientific research in the world of sports, ensuring that you get the most effective workout possible.

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    12+ Professional trainers
    20+ The NRG team

    Easy access

    Whether you are on foot, metro or car, our location makes getting off the couch and and to your next workout a no-brainer.

    Nrg health bar

    The NRG Bar a place to find healthy, nutrient dense and delicious food that provides you with everything you need to live a healthy, energetic life.

    No sweat. You're covered

    A workout towel will be waiting for you on your bike in the RIDE studio or after check-in for our TRAIN & FOCUS classes

    Feel great. Look great

    Our changing room and shower facilities are stocked with Aromatherapy, with hairdryer, straightener, bodyspray and make-up removal wipes for the ladies.

    Buy our classes

    Clasess

    NRG Fitness offers a wide range of sports classes that will help you improve your physical shape, develop strength, endurance, and flexibility. Regardless of your level of fitness and goals, our qualified trainers will help you achieve the desired results.

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    Reviews

    Here you can read our clients' reviews about our workouts, services, and their overall experience at the club.

    We are very proud that our club helps people achieve their fitness goals and create a healthy lifestyle. Our clients are our top priority, and we strive to provide them with only the best service and quality.

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    Impressed with the Facilities and Trainers

    I have been a member of this club in Dubai for several months now and I must say that I am thoroughly impressed with my experience. As a man who is conscious about his club, I find it really comfortable to work out in small groups. The location of this gym is really convenient as it is near my house, so I don’t have to travel long distances just to get a good workout in.

    One thing that I really appreciate about this fitness is that it has all the necessary equipment that I need for my crossfit workouts. The fees are also reasonable, and I feel that I am getting a lot of value for my money. Additionally, the nearest gym is quite far from my house, so I am glad that I found this club that is so close to me.

    The staff here is really friendly and always ready to help me out with my fitness goals. They have helped me to lose weight and to improve my diet, something that I have been struggling with for years. Overall, I would highly recommend this club to anyone who is looking to get fit and healthy. It’s a great fit for me, and I’m sure it will be for you too!

    Tariq Al Arabi Programmer in Dubai
    Great Atmosphere and Wide Range of Programs

    I recently joined this fitness club in Dubai and I must say that my experience has been nothing short of amazing. As a woman who is serious about her exercise routine, I find it incredibly convenient to have this gym located so close to my house. I don’t have to drive around the city searching for a good fitness as this new one is right around the corner.

    What I love most about this gym is the variety of exercise programs that they offer. From cycling to strength training, there is something for everyone here. The staff is always friendly and welcoming, creating a hot atmosphere that makes me feel excited to work out.

    Speaking of fuel, I have to mention how grateful I am for the advice and guidance that the staff has provided. Despite having a good diet, I was never able to reduce the size of my stomach. But now, with their help, I have seen a significant reduction in my belly fat.

    Overall, my first experience at NRG has been incredible. I am now a regular member and I couldn’t be happier. If you’re looking for a great place to exercise in the UAE, then NRG is definitely worth checking out.

    Mariam Khalil Doctor in Dubai
    Satisfied with Quality of Service

    The location of the club is one of its major perks for me. I live near Dubai Marina Mall, and it’s just a short walk for me to get here. This convenience means that I can easily fit a workout into my busy schedule, without having to worry about traveling too far.

    The facilities here are top-notch and well-maintained, providing a clean and safe environment to work out in.

    What sets this club apart from others is the range of specialized programs offered. The trainers are all experts in their field and are passionate about helping members achieve their fitness goals. I have taken part in several programs here, and they have all been challenging and fun.

    The staff here is also really friendly and approachable, making the overall atmosphere of the club very welcoming. I feel comfortable here, and I always leave feeling motivated and energized.

    Overall, I would highly recommend this club in Dubai to anyone looking to improve their fitness and lead a healthier lifestyle. It’s convenient, well-equipped, and staffed by experts who are passionate about helping their members succeed. If you’re looking for a fitness club that ticks all the boxes, this is definitely the one for you.

    Ahmed Abdel Rahman Engineer in Dubai
    Top-Notch Personal Trainers

    I recently joined this ladie’s fitness club in Dubai, and I have been blown away by the experience. From the moment I walked in, I felt welcomed by the friendly staff and members. The facilities are top-notch and well-maintained, providing a clean and safe environment to work out in.

    What I appreciate most about this club is the variety of programs specifically designed for women. The trainers are knowledgeable and passionate about helping us achieve our fitness goals, and the supportive community of ladies keeps me motivated and inspired.

    I have already seen significant progress in my fitness journey since joining, and I attribute that to the expert guidance and encouragement of the staff and members. It’s a great feeling to know that I am not alone in my journey towards a healthier lifestyle.

    Overall, I highly recommend this ladie’s fitness club in Dubai to anyone looking to improve their physical and mental well-being. It’s more than just a gym, it’s a community of like-minded women supporting each other towards a common goal. Joining this club has been one of the best decisions I’ve made for myself, and I am excited to continue my journey with them.

    Nora Al Shareef Teacher

    Our award winning, urban boutique fitness facility offers Dubai’s largest variety of classes under one roof. It features a variety of looks, designs and spaces that are perfect for all kinds of exercisers. Enjoy the best in Group fitness workouts and Top Personal Training in UAE with our extra injection of NRG!

    More than just a workout, it’s about people, connection, strength and community. We’re about feeling good, igniting your passion and finding the fun in movement. From the coolest workouts to the most innovative concepts, our club has something for everyone.​

    THE UAE’S MOST AFFORDABLE GYM

    Housing two state of the nrg fitness art studios, you cant’t find wide range of machines, but you can find everything from Spinning with our exclusive Power Ride experience in Dubai, Burn — HIIT cardio training, Gravit8 (KO) — Suspension training, Lift & Power — weight training, Martial Arts, Aerial Stretch, Animal Flow, Zumba, Gymnastics, Cycling, Reiki Meditation, Dance and even Kiddies Classes. Keep an eye on our biggest gym timetable so you don’t miss your favorite classes. NRG Fitness in Dubai will push your boundaries, test your limits, show how powerful you already are. There are no pools in our gym because we live by the sea, no two floors because in the best club one floor is enough to create the best conditions for its guests.

    Join NRG Fitness Classes from AED 100 NOW!

    Our club offers a range of specialized classes designed specifically for ladies. Whether you’re looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our expert trainers are here to guide you every step of the way. From high-intensity cardio to strength training and yoga, we have something for everyone. We also have specials featuring outs and ups, so you can get the most out of your workout. Our team is always willing to help you find what works best for you as well as give tips on how to stay motivated while trying new exercises. We offer first 4th fitness classes for 100 AED , done at different times throughout the week, so you can find one that suits your lifestyle best. With limited spaces available, our fitness club is the perfect place to starts exercising!

    NRG classes in Dubai are tailored to meet the unique needs and goals of ladies, and our supportive community of like-minded individuals will help keep you motivated and on track. Plus, with state-of-the-art equipment and top-notch facilities, you’ll have everything you need to achieve your goals. We have checks out various places and taken into account reviews from customers, so you can find one that fits your needs. Instructors levels are an important part of any fitness program. They provide a way to measure progress and challenge yourself to reach new heights. At NRG, we have a range of instructor levels available, from beginner to advanced. Each level has its own set of likes, wants and mixing techniques that will help you reach your fitness goals. The strongest instructors are listed at the top of “Instructors” page on this site and they follows a heart-based approach to teaching that will help you get the most out of your workout.

    Motivation is an important factor in achieving success. It can be difficult to stay motivated on a daily basis, especially when it comes to long-term goals. One way to stay motivated is by setting short-term goals and rewarding yourself for reaching them. For example, if you have a goal of visiting gym 3 times per week, reward yourself with something special after each visits. This will help keep you motivated and focused on your goal. Additionally, taking full days off from work or other commitments can help recharge your batteries and give you the motivation you need to keep going. Featuring looks in the gym is a great way to stay motivated and reach your goals. Whether you are trying to build muscle, lose weight, or just maintain your current fitness level, wearing the right clothes can make all the difference. Our gym offers a wide range of clothing for lady, ranging from casual to formal designs. We understand that finding the right fit and style can be challenging, so we have private fitting rooms available to help you trying on different items and find the perfect look any times.

    Free parking near gym in Dubai Marina

    NRG club provides all its gym visitors with two hours of free parking in Dubai Marina (5 minutes from Dubai Marina Mall) .

    Our gym is the perfect place for those looking for the newest and greatest to get in shape. We have no cheap equipments, our gyms locations are perfect, no warehouse or apartment home. We have two branches located in different areas of the city and we are opening a new one soon. We have done our best to make sure that you have access to the best quality gym equipment, mills, fitness classes, and another activities so that you can get the most out of your time with us.

    NRG gym is dedicated to providing a safe and comfortable environment for all of our members. We strive to ensure that everyone has the right to exercise without fear of discrimination or harassment. We have a zero-tolerance policy for any form of discrimination or harassment, and we take all reports seriously. We are committed to creating an inclusive fitness space where everyone can feel welcome and respected. Join us today!

    Book

    Fitness

    Our team has written a unique book on current nutrition and workout methodologies based on scientific research, which bring maximum benefits for improving body aesthetics, internal deficiencies restoration, and positive attitude towards life.

    We have decided to gift this book to visitors of our website because we love all of you.

    Simply launch our WhatsApp service using the button below and we will immediately send you our amazing book.

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    If it's not possible to receive the book via WhatsApp, subscribe to our news and we will definitely send you a link to our book.

      NRG Book